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Influenza - H1N1
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Influenza (flu)
The flu is a contagious respiratory illness caused by a virus. A new strain called Novel H1N1 (swine flu) is currently circulating on campus.
Fortunately, the vast majority of cases appear to be mild and most individuals who become ill with this virus will not need to seek medical care.
Symptoms of Flu
Fever over 100.0F, chills
Nasal congestion/runny nose
Cough
Sore throat
Body aches, headaches
Abrupt onset-going from feeling well to quite ill within a few hours
In some cases, vomiting and diarrhea
Who should seek medical care if they develop flu symptoms:
Individuals who are pregnant
Individuals with chronic medical conditions such as diabetes, chronic asthma requiring daily medication, diseases or medications causing immunosuprresion, chronic kidney, liver or heart disease
individuals with severe symptoms such as
trouble breathing or shortness of breath
pain or pressure in the chest or abdomen
sudden dizziness or confusion
severe headache, neck stiffness or pain, rash
severe sore throat
severe or persistent vomiting, dehydration
What to do if you get the flu:
NOT GO TO CLASS OR WORK
Please stay in your room and limit contact with others
email your professors and tell them you have the flu
Cover your cough, wash your hands. Avoid touching your eyes, nose or mouth
Drink plenty of fluids and rest.
Go to Student Health website
www.sa.ucsb.edu/studenthealth
for information and updates.
Take Tylenol or Advil for your fever and aches and over the counter cold and flu medications for symptom relief.
• Monitor your symptoms (you will need a thermometer). After your fever has resolved for 24 hours without taking Tylenol or Advil, you may return to normal activities
Call Advice Nurse (805) 893-7129 if you are having trouble breathing, persistent vomiting, severe headache, dizziness or confusion or worsening symptoms. Go to the emergency room if emergency or if after Student Health hours.
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