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Nutrition and Exercise Presentation
Home
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Health Education
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Schedule a Presentation
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Nutrition and Exercise
To schedule a presentation you can use
online presentation request form
. You can also contact Joanna Hill at
joanna.hill@sa.ucsb.edu
or 805-893-4163, for more information or to request a presentation.
Nutrition & Exercise presentations are generally presented by HEAL peer health educators, but Joanna Hill and Student Health dietitian, Betsy Reynolds are also available as speakers for specialized presentations.
Current Presentations:
Eat Smart
Basic Nutrition and the Food Guide Pyramid
Think you can't eat healthy at UCSB? Think again. We'll show you how you can eat healthfully at UCSB by making practical suggestions that have nothing to do with counting calories, fat grams, or carbs. Learn how to develop sound eating habits that will help you function optimally, both now and in the future.
Healthy Eating for the College Student
Tips for Snacking and Eating Well in the Dining Commons and/or Isla Vista.
HEAL Jeopardy
Nutrition, Eating Disorder, Body Image and Fitness Information in a Game Format.
Exercise for Everyone
Getting what you want out of your work out.
Debunking the Diet Hype
Issues with Dieting and How to Reach/Maintain a Healthy Weight for YOU.
Myths to Building Muscles
Breaking Down Common Misconceptions about Protein, Supplements, Body Image and Exercise.
Strength Training for Busy Students
Easy and Fun Ways to Build Strength on the Go.
Custom Nutrition & Exercise Presentations
Can't find the presentation you are looking for? Ask us! We'll adapt any of our presentations to meet the needs of your group. We will also develop and present a custom presentation on nutrition & exercise issues to meet your group's needs.
For more information
Contact Joanna Hill at
joanna.hill@sa.ucsb.edu
or 805-893-4163.
You can also request a presentation by filling out the
online presentation request form
.
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