Meditation

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Location:

UCSB Student Health

Appointments:

No appointment necessary.

Hours:

For current schedule, check the Facebook group Meditation UCSB. Join Mediation UCSB to receive schedule updates.

Group mediation is available on a drop-in basis to all UCSB students. The instruction is for non-religious, research-based meditation called Mindfulness Meditation. This form of meditation was originally developed at the University of Massachusetts Medical School by Jon Kabat-Zinn. No experience necessary.




 Additional Health Ed Services